FROM GYMNASTICS, BETTER IF GENTLE, TO A RIGOROUSLY HEALTHY DIET, FROM ANTI-STRETCH MARKS CREAM TO A NEW ULTRA-COMFORTABLE WARDROBE THAT DOESN'T SACRIFICE FEMININITY.
Foto credit @alena-laime.com
Pregnancy is an emotional moment, often accompanied by a series of "categorical" rules that the future mother-to-be tries to follow diligently.
These nine months can put a strain on your physique, but there's an easy way to take care of yourself while you're waiting without stress. Starting with natural skin oils and ending with sophisticated outfits, the only keyword is to listen and love your body. Not an imposed rule, which brings with it renouncement and commitments, but a cuddle to give yourself every day to feel good inside and out.
Physical activity and massages: listen to your body
Your body is talking to you, listen to it: allow yourself to rest when you feel the need, sleep a few more hours and move when you want to.
What's right for you? With yoga you stretch your sore limbs, prevent back pain, learn to breathe well and sleep better. If your worry is swollen and heavy legs, water aerobics, with its gentle movements and the massaging action of water, is the best solution to eliminate water retention and deflate the ankles. If, on the other hand, you feel restless and full of energy, take many walks in the nature: they will give you a great inner calm.
The extra pampering: after a lukewarm shower gently massage the body, the breasts, and especially the belly with a natural sweet almond oil. Your skin will become softer, more elastic and responsive to the big changes that await it.
Beautiful inside: herbal teas and good food in pregnancy
Eat a variety of foods, take all the nutrients correctly, favour seasonal fruit and vegetables, avoid snacks, sweets and fizzy drinks: all good rules to follow while waiting, but also afterwards. Learning to listen to your body and understand what it needs really makes a difference. Eating well is a pleasure, but above all a source of well-being for you and your child, as well as drinking lots of water: it will give you more energy than a drink.
The extra pampering: ask your doctor and herbalist for advice on herbal teas or supplements to combat fatigue, intestinal problems and insomnia.
Beautiful outside: the new collection by Pietro Brunelli
How many times has buying a new dress made you feel better? Always! The first move to make to feel good with yourself even during pregnancy is to maintain your personality and style, enhancing the new curves and preferring natural fabrics.
What better occasion than this to renew the wardrobe? The New Collection, with its breath of fresh and colorful models, is perfect to make your style fashionable and comfortable. Light and feminine midi day dresses, sophisticated evening dresses, jeans and office pants, comfortable and trendy outfits to relax with friends. But that's not all: starting today you can also buy the Pietro Brunelli maternity collection online, from the comfort of your home sofa or office. You no longer have any excuse not to take care of yourself.
The extra pampering: elegant clothes, make-up and, if you feel like it, wear a pair of heels without a real occasion. You'll feel beautiful and sexy, even with a big belly!
Come and find the perfect Maternity Outfit for you in the Boutique in Via Fiori Chiari 5 in Milan or in the online shop: all the clothes are designed to adapt to changes in the body, to fit you during and after pregnancy.